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Women's Small-Group Strength Training in Berkhamsted
Want to get stronger but don’t fancy a busy gym or large class?
My 45-minute small-group sessions are limited to five women, so you’ll receive plenty of personal guidance while enjoying the encouragement of training alongside others. Whatever your experience level, sessions can be adapted to your starting point.
Small-group training can help you:
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Build strength and support fat-loss goals
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Feel fitter and more energised
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Stay consistent
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Improve your confidence with weights
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Train in a friendly, relaxed environment
Try your first session for £15:
Come along, meet me and experience a small-group session before deciding whether you’d like to continue.
Regular Prices:
Six-session pack: £90.
Credits are valid for eight weeks
Pay as you go: £18 per session
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Timetable:
Mondays: 9:15am
Wednesdays: 9:15am
Thursdays: 9am -
starting soon
Fridays: 9am
"The group PT sessions with Eleanor are superb. I go twice a week and they really make a massive difference to my strength, wellbeing and overall fitness level."
Emma, 45